Break-fast (Breaking Your Fast)Break’fast comes from breaking the fast (going for about 7–10 hours of not eating during the night). There are many that extend this period…6d ago6d ago
Breast Cancer Cell Apoptosis…Nature’s ChemotherapyIn a study of over 10,000 patients, those who underwent chemotherapy were 14 times more likely to develop leukemia and 6 times more likely…Oct 26Oct 26
Breast Cancer and Hormone BalanceHormones are a signaling and messaging system that various cells, parts and systems of our body use to communicate with each other. If this…Oct 19Oct 19
Breast EnvironmentOur health is like a plant; our daily habits and environment is its soil…Oct 12Oct 12
Are You at Risk for Breast Cancer?Of course you are, if you have breast tissue (that is made up of glands, lobes, lobules, lymph vessels, lymph nodes etc.) then you are…Oct 5Oct 5
Safe Fat Loss vs. Toxic Fat LossRapid weight loss can cause rapid aging and if you do it right, there are a few things you can do that will ensure your efforts will yield…Sep 28Sep 28
Controlling Sugar Spikes…Controls Fat DepositsFood intake is a lot like income, if we earn more than we spend, we have the opportunity to save some in case our income drops or is lost…Sep 21Sep 21
Intersection of Suicide and Mass HomicideThough suicide and mass homicide are vastly different, where they share common ground is they both bring mass harm, (to oneself, others or…Sep 14Sep 14
Aerobic vs. Anaerobic ExerciseOver the past 25+ years of being in the health club business, I have seen many advancements made to exercise routines, supplements…Sep 7Sep 7
The Life-giving Pump Inside Our ChestCardiovascular diseases kill way more people than any other illness that effects mankind, (it’s the number one killer of Americans from all…Aug 31Aug 31
