Aging = Oxidation & Oxidation = AgingIf you can figure out how to slow down the oxidation process in your body, you can slow down the aging process as well as decreasing…1d ago1d ago
The Bonus Payout from Manual LaborPhysical activity at work (at your paying job) is something I’ve thought a lot about over the past years, and I see the value even more as…Jan 19Jan 19
The Bad Health Effect of Extended SittingThere’s a one-liner that has been circulating for some time in health and fitness media and I would recommend everyone research and study…Jan 12Jan 12
Intermittent Fasting (IF) For Targeted Fat LossFor those that are not familiar with the term, intermittent fasting is just going for intermittent periods of fasting with no food and…Jan 5Jan 5
Health and Fitness Notes for a New Year!Fitness starting points: 1. Gain muscle. 2. Lose body fat. 3. Increase endurance. 4. Fight disease by empowering your own immune system…Dec 29, 2024Dec 29, 2024
2025 Gift of Understanding for Our Family of Body PartsMathew 7:9~ Which of you, if your son ask for bread, will give him a stone instead?Dec 22, 2024Dec 22, 2024
Healthcare Insurance Freedom in 2025There has been frustration and underlying anger growing among patients and medical practitioners when access is denied for therapies and…Dec 15, 2024Dec 15, 2024
Reversing DiabetesDon’t ever underestimate the power of the body to reverse symptoms when the cause is taken away and healing lifestyle changes take its…Dec 8, 2024Dec 8, 2024
Flushing Gallstones and Healing Our PancreasOur pancreas does a massive amount of work in helping our body break down and absorb nutrients from our diet, so if we don’t give back, it…Dec 1, 20241Dec 1, 20241
Pancreatic Cancer and DiabetesNovember is awareness month for both pancreatic cancer and diabetes. I doubt this is coincidental since both have to do with the pancreas…Nov 24, 2024Nov 24, 2024
